The Moringa Plant
Moringa Oleifera |
It may also have anti-oxidants and anti-inflammatory effects and protect against arsenic toxicity.Moringa leaves are very nutritious and it should be beneficial for people who are lacking in essential nutrients.Moringa is also referred to as the miracle tree,drumstick tree or horseradish tree.
It's leaves are small and rounded,the leaves contain all the essential amino acids.It has more iron than spinach,more calcium than milk,more vitamin A than carrots and the seeds have been shown to purify water,Moringa grows rapidly and it can be beneficial to areas where there is famine and food shortages.
The Moringa Plant |
.Moringa helps your skin in fighting the anti-ageing process.
.Moringa also helps your immune system.
.Moringa helps in fighting stress related issues,it helps in digestion,it fights free radicals.
How To Effectively Use Moringa-You can add Moringa powder to your stews,soups or you can prepare it as tea using hot water,the leaves can also be cooked with water and there after extract the water for drinking.
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